Diabetes Diet Programme

Diabetes is a chronic condition that causes your blood glucose (or blood sugar) levels to rise too high. These high blood glucose levels can cause damage to your body in different ways, and diabetes makes you more likely to have heart disease or a stroke.

It is of three Types:

Type 1 Diabetes – is an autoimmune condition where the body’s immune system attacks and destroys insulin-producing beta cells in the pancreas which is usually diagnosed in children and young adults .

Type 2 Diabetes – is the most common form of diabetes where the body becomes resistant to insulin or does not produce enough insulin.

Type 3 Gestational Diabetes – type occurs during pregnancy which usually disappears after giving birth. However, it increases the risk of developing Type 2 diabetes later in life.

How it works?

Autoimmune destruction – It targets immune system and destroys the beta cells of pancreas which are responsible for production of insulin.
Insulin deficiency – Due to the destruction of beta cells of pancreas, insulin production reduces and eventually leads to inability to regulate the blood glucose levels.
Hyperglycemia – Without insulin the glucose remains in the blood and leading to increase in the glucose levels as it cannot enter the cells.
Ketogenesis – Due to the absence of insulin, the body breaks down fat for energy production and causes diabetic ketogenesis (DKA).

Risk factors:
Family History , Obesity , High BP , abnormal cholesterol level , women with PCOS , poor diet , smoking etc are the very common factors of developing high risk of diabetes . Regular check-ups, a healthy diet, physical activity, and maintaining a healthy weight are crucial in reducing the risk.

Diet Management

High protein and fibre diet as recommend by the nutritionist
Meal planning and analysis
Weight assessment

Schedule Exercise

Client monitoring in real-time
Physical activities
Psychological help

Frequently Asked Questions

Living with diabetes can be challenging so many times , In that case if you choose the right support and guidance, managing this condition becomes very easier. Dietician’s approach by providing personalized nutrition plans , managing carbohydrate intake, ongoing Support of Weight Management can make a significant difference in your ability to control your blood sugar levels and improve your overall health. Your Health is worth it .

Managing and potentially reversing diabetes needs an expert who understands the complexities of the condition and offers a personalized, comprehensive approach. Dt. Prerna Dhingra stands out as a leading dietitian in this field, with a proven track record of helping individuals achieve significant health improvements. Dt. Prerna Dhingra holds advanced degrees in nutrition and dietetics, ensuring she has the foundational knowledge necessary to treat her each clients effectively with her depth understanding of the disease, its causes, and the most effective dietary strategies for managing and reversing it.

With Dt. Dhingra, you’re not just managing a condition—you’re taking steps towards a healthier, more vibrant life Your Health is worth it .

For Consultation you can book an appointment immediately via call on …….or +91-********* or through online appointment.

24*7 Support & Motivation

Nutritionist personally available on Phone or WhatsApp 24* 7.

Diet Complemented with Exercise Plans

Exercise tips and videos are shared to help you burn those extra fats.

Simple Meal Plans

Simple, healthy and innovative recipes according to your food preferences.

Diabetes Diet Programme

Our Services