Fatty Liver Diet Programme

Fatty liver disease, or hepatic steatosis, is a condition where excess fat builds up in the liver. This condition is increasingly common and is often associated with obesity, type 2 diabetes, and other metabolic disorders.

This develops through a combination of genetic, metabolic, and lifestyle factors that promote fat accumulation in the liver

This is of 2 TYPES:

1. Non-Alcoholic Fatty Liver Disease (NAFLD) type is most common chronic liver disease occurs in people who drink little or no alcohol.

In case of NAFLD, due to obesity causes Excess body fat, especially around the abdomen, or poor dietary or genetic variations or due to malnutrition impairs free fatty acids into the bloodstream. The liver converts these fatty acids into triglycerides, leads to fat buildup within liver cell.

2. Alcoholic Fatty Liver Disease (AFLD) type is caused by heavy alcohol consumption leads to fat accumulation in the liver type is most common chronic liver disease occurs in people who drink little or no alcohol.

In case of AFLD, excessive alcohol intake produces toxic by-products that can damage liver cells and promote fat deposition.

Fatty liver progresses to cirrhosis

Fat molecules seen as droplets
Then the nucleus pushed to the sides of the cell
These deposits of fats causes cells to enlarge
This leads to cell injury
Which makes the liver hard and does not function properly

Risk Factor

Obesity, High Cholesterol and Triglycerides ,genetics, Sedentary Lifestyle, poor diet , alcohol consumption are the common factors leading to serious fatty liver disease .

Fatty liver disease can progress:

Non-Alcoholic Steatohepatitis
Alcoholic Hepatitis
Can cause Jaundice
This disease in more common in diabetes

This can be managed with the healthy diet and lifestyle

Low carb and low fat diet lifestyle.
Rest will be managed with the normal BMI and obese patients needs to reduce the weight.
Limit the intake of sugar – such as fructose sugar.

Frequently Asked Questions

Absolutely . A liver health dietitian and nutritionist helps in nutritional Offer support for maintaining a healthy weight and body composition to reduce stress on the liver , Create a personalized liver health diet plan, Provide resources and support for liver-friendly supplements into your diet , Help manage co-existing pre-diabetes and diabetes and more.

Fatty liver disease requires specialized care and a comprehensive approach to manage and reverse the condition. Dt. Prerna Dhingra stands out as a top choice for individuals seeking to address fatty liver disease effectively. She holds advanced degrees in nutrition and dietetics, ensuring she has the foundational knowledge necessary to treat her each clients effectively with her depth understanding of the disease, its causes, and the most effective dietary strategies for managing and reversing it. Numerous clients have successfully managed and even reversed their fatty liver disease under her guidance.

To receive nutritional counselling for fatty liver and other liver diseases , you can book an appointment with our dietitians or nutritionists immediately via call on …….or +91-********* or through online appointment.

The duration you need to follow our advice depends on your individual goals and progress. Typically, we recommend following the plan for at least 3-6 months to see significant results. However, maintaining a healthy lifestyle is a lifelong commitment, and we’re here to support you every step of the way.

Ready to start your journey to a healthier you?
Schedule an appointment with us today!

24*7 Support & Motivation

Nutritionist personally available on Phone or WhatsApp 24* 7.

Diet Complemented with Exercise Plans

Exercise tips and videos are shared to help you burn those extra fats.

Simple Meal Plans

Simple, healthy and innovative recipes according to your food preferences.

Fatty Liver Diet Programme

Our Services