Sprouted Moong Dal Cheela
Ingredients:
- Sprouted green moong dal- ½ cup
- 1 tablespoon white oats – you can roast a little on tawa if you want
- 1 tablespoon black gram floor (besan)
- Fresh methi leaves – ½ cup – if in season
- Chopped onion, ginger, coriander leaves and green chillies (optional)
- Salt and red chilli as per taste
Methods:
- Blend sprouts, oats, besan, methi leaves with a little water to make a paste.
- Add onion, ginger, coriander and green chilli to the smooth blended paste.
- Add salt and other seasonings.
- Heat the tawa and roll the batter onto it.
- Cook from both the sides.
- Serve with green chutney (coriander and mint)
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