In my clinic, cholesterol reports are one of the most common reasons Delhi-NCR clients walk in — often after a routine check-up throws up a surprise LDL number. The good news I tell every client: medication isn’t always the...
Read More
For all of us who were raised in Indian families, desi ghee was always much more than just a source of fat. It was the melting drop of fat that blended into our dal, the glossiness of our piping...
Read More
By Dt. Prerna Dhingra | Diet Story, What Is Insulin Resistance — And Why Are Indians at Higher Risk? Let’s be honest.most of us have little thought to give insulin resistance until our doctor says we are “borderline” because...
Read More
We got a night of sleep. It was eight hours. Our eating habits are still the same — we have not made any changes to the food we eat. We’re doing everything “right.” And yet — we’re exhausted, our...
Read More
By Dt. Prerna Dhingra | Diet Story | If you are on a diet to manage your weight or have diabetes you might have come across moong dal idli as an option compared to regular rice idli.. Have you...
Read More
Understanding Renal Disorders Kidney failure, also known as renal failure, occurs when one or both of your kidneys no longer work properly. Kidney failure is sometimes brief and occurs suddenly (acute). Other times, it’s a chronic (long-term) ailment that...
Read More
How can Gastrointestinal Tract Disorders diseases be prevented? Gastrointestinal Tract Disorders diseases are a range of conditions which affect gastrointestinal tract(GI) from mouth to the anus. There are different types of gastrointestinal diseases like diarrhea, constipation, IBD (Irritable bowel...
Read More
Role of nutrition for a healthy lifestyle : In today’s fast-paced world, when diseases seem to lurk around every corner, staying well has become a major priority. Fortunately, we have one of the most important tools right on our...
Read More
TIPS TO LOOSE WEIGHT We are constantly concerned with our weight. While some people want to lose a few extra kilos, others are focused on gaining healthy weight. Both goals require the right approach, but many people search for...
Read More
Why people get Lactose Intolerance ? Have you heard of lactose intolerance? If yes, then according to you what does it mean!! So, basically lactose intolerance us when a person is not able to digest milk and its components....
Read More
