14 Oct 2026
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Prediabetes Diet in India: What to Eat for 90 Days to Lower HbA1c
Your report says lower HbA1c 5.9%, or fasting sugar 108. Your doctor says, “Borderline. Watch your Prediabetes diet and come back in three months.” And that is all. No chart, no plan, just a vague warning and a lot...
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