We got a night of sleep. It was eight hours. Our eating habits are still the same — we have not made any changes to the food we eat. We’re doing everything “right.” And yet — we’re exhausted, our...
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By Dt. Prerna Dhingra | Diet Story | If you are on a diet to manage your weight or have diabetes you might have come across moong dal idli as an option compared to regular rice idli.. Have you...
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I, Prerna Dhingra – Best Dietitian in Delhi/NCR/Gurgaon, am here to make some adjustments to your diet. One such modification is adding millet to your diet. Millets has emerged as a “magic grain” that may help in managing weight...
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Understanding Renal Disorders Kidney failure, also known as renal failure, occurs when one or both of your kidneys no longer work properly. Kidney failure is sometimes brief and occurs suddenly (acute). Other times, it’s a chronic (long-term) ailment that...
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How can Gastrointestinal Tract Disorders diseases be prevented? Gastrointestinal Tract Disorders diseases are a range of conditions which affect gastrointestinal tract(GI) from mouth to the anus. There are different types of gastrointestinal diseases like diarrhea, constipation, IBD (Irritable bowel...
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Role of nutrition for a healthy lifestyle : In today’s fast-paced world, when diseases seem to lurk around every corner, staying well has become a major priority. Fortunately, we have one of the most important tools right on our...
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TIPS TO LOOSE WEIGHT We are constantly concerned with our weight. While some people want to lose a few extra kilos, others are focused on gaining healthy weight. Both goals require the right approach, but many people search for...
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Why people get Lactose Intolerance ? Have you heard of lactose intolerance? If yes, then according to you what does it mean!! So, basically lactose intolerance us when a person is not able to digest milk and its components....
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